Carbon Monoxide Safety When You Live Alone

Carbon monoxide is silent, colourless, and odourless — and when you live alone, no one will notice if you lose consciousness.

CO poisoning sends over 50,000 people to US emergency rooms each year. Symptoms mimic the flu, making it dangerously easy to ignore.

The Challenge

CO symptoms (headache, dizziness, nausea) are easily confused with tiredness or illness when living alone.

You may lose consciousness before realising there is a problem, with no one present to call for help.

Faulty boilers, gas appliances, and attached garages are common sources that go undetected without regular checks.

Chronic low-level CO exposure over days or weeks can cause persistent headaches and cognitive impairment that you may attribute to stress or illness rather than a gas leak.

How I'm Alive Helps

Install certified CO alarms on every floor and near each sleeping area — test them monthly.

Service all gas appliances and heating systems annually by a qualified engineer.

Set daily I'm Alive check-ins so your contacts are alerted automatically if you become incapacitated.

Keep windows slightly cracked when using gas appliances and never block ventilation openings, ensuring fresh air circulates and reducing the chance of dangerous CO buildup.

Recognising and Responding to CO Exposure

Early CO symptoms include persistent headache, dizziness, nausea, and confusion. If you feel these symptoms at home and they ease when you go outside, suspect CO immediately. If your CO alarm sounds, leave the building straight away, leave the door open, and call emergency services from outside. Do not re-enter until the property has been declared safe. Never run petrol generators, barbecues, or camping stoves indoors or in an attached garage.

Prevention and Monitoring for Solo Living

Have every gas appliance, boiler, and flue inspected annually. Fit a carbon monoxide alarm within 1–3 metres of each fuel-burning appliance. Keep vents and flues clear of blockages such as leaves, bird nests, or snow in winter. A blocked flue forces CO back into your home. Use I'm Alive to schedule a daily check-in. If CO causes you to lose consciousness, a missed check-in triggers an alert to your contacts — providing a critical safety net when you live alone.

What to do if no one hears from you

Carbon monoxide is called the silent killer because it can render you unconscious before you understand what is happening, and when you live alone there is no one in the next room to notice your symptoms or open a window. If CO overcomes you overnight, the first sign to the outside world may simply be that you stopped answering messages. That is why deciding in advance who checks on you, and how quickly, matters as much as the alarm on your wall. Set a daily check-in with I'm Alive and list the people who should be contacted if you go quiet. When you miss your check-in window, the app escalates and alerts them automatically, turning your silence into an action prompt instead of a mystery. I'm Alive is a check-in tool, not a location tracker, so it does not monitor where you are day to day. Your location is shared only when you trigger an emergency or miss a check-in, and that data is deleted after 72 hours. Brief your contacts on what to do the moment they are alerted. Ask them to call you first, and if you do not answer, to request a welfare check and specifically mention possible carbon monoxide so responders arrive with detectors and ventilate the property before entering. Tell them where a spare key is and to leave the door open if they let themselves in. Because CO symptoms of confusion and drowsiness can stop you helping yourself, this outside layer of monitoring is what closes the gap between exposure and rescue for someone who lives alone.

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Frequently Asked Questions

Can I smell carbon monoxide?

No. CO is completely odourless and colourless. You cannot detect it without a working CO alarm.

What appliances produce carbon monoxide?

Gas boilers, cookers, fires, and water heaters; wood-burning stoves; petrol generators; and vehicles in attached garages.

What level of CO is dangerous?

CO alarms are designed to sound before levels become dangerous. Any alarm activation should be treated as a real emergency — do not ignore it.

How is CO poisoning treated?

Fresh air and, in hospital, 100% oxygen therapy. Severe cases may require hyperbaric oxygen treatment. Seek emergency care immediately.

How does I'm Alive help with CO risk?

A daily check-in routine means your contacts are notified quickly if you stop responding — vital if CO incapacitates you before you can call for help.

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