What's Your Fall Risk Level?
A comprehensive 10-question assessment evaluating your balance, home environment, medications, and mobility. Get personalized fall prevention recommendations.
Falls are the leading cause of injury among older adults, but most falls are preventable. Answer these questions honestly to get an accurate picture of your risk level and actionable prevention tips.
Frequently Asked Questions
What are the biggest risk factors for falls?
The top risk factors include poor balance or muscle weakness, taking four or more medications, vision problems, home hazards like loose rugs and poor lighting, and a history of previous falls. Age alone is not the primary factor — many of these risks are modifiable.
Can falls really be prevented?
Yes. Research shows that a combination of exercise (especially balance and strength training), home modifications, medication reviews, and vision correction can reduce fall risk by up to 30-40%. Even simple changes like removing tripping hazards and installing nightlights help significantly.
How do daily check-ins help with fall risk?
If you fall and are unable to call for help, hours can pass before anyone notices. ImAlive's daily check-in system ensures that if you don't respond, your emergency contact is alerted. This dramatically reduces the time you might spend on the floor waiting for help.
Should I see a doctor about my fall risk?
If you have fallen in the past year, feel unsteady, or take multiple medications, yes. Ask your doctor for a fall risk assessment. They can review your medications for dizziness-causing side effects, check your vision and blood pressure, and refer you to physical therapy if needed.
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