How I'm Alive Works

A simple daily routine that takes 5 seconds and gives you and your family complete peace of mind.

Download & Open

Download the free app from App Store or Google Play. No account needed — just open the app and you're ready to go.

Choose when you want to check in each day. Morning works great for most people, but pick whatever fits your routine.

Enter the email of one trusted person who will be notified if you miss a check-in. They'll receive an email alert — no app needed on their end.

At your check-in time, you'll get a reminder. Open the app and tap the big green button. That's it—you're done for the day!

If you miss your check-in after multiple reminders, your emergency contact is automatically notified so they can check on you.

See how a daily check-in works — it takes just 5 seconds.

With Premium, we give you multiple chances before alerting your contact. Free and Lifetime users get a reliable email alert.

Check-in Time

You get a gentle reminder

+30 minutes

Second reminder

+2 hours

You AND your contact are notified

+6 hours

URGENT alert to your contact

Download free — no account needed. Set up in 30 seconds. Your first check-in is just moments away.