Summer Safety Checklist — Living Alone

Heat, water, and travel create unique risks for people living alone. Complete these 15 items to enjoy summer safely.

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CriticalImportantNice to Have

Heat Safety

Have your air conditioning serviced before the heat arrivesCritical
Know the location of your nearest public cooling centerCritical
Keep at least 3 days of bottled water stored at homeCritical
Set phone reminders to drink water throughout the dayImportant
Learn to recognize signs of heat stroke: confusion, hot dry skin, rapid pulseCritical

Water Safety

Never swim alone — always have a buddy or tell someone your plansCritical
Check pool or beach safety conditions before entering the waterImportant
Apply and reapply sunscreen every 2 hours when outdoorsImportant

Travel Prep

Share travel itinerary with a trusted contact before any tripCritical
Set up ImAlive check-ins for the duration of any solo tripCritical
Pack a travel first aid kit with sunburn relief and insect bite treatmentImportant

Home

Check that home security system is armed before leaving for tripsImportant
Set lights and radio on timers to simulate occupancy while travelingImportant
Arrange for mail and package holds during extended absencesNice to Have
Check window and door locks — summer is peak burglary seasonCritical

Frequently Asked Questions

What is the biggest summer risk for people living alone?

Heat-related illness is the top risk. Without someone to notice symptoms of heat exhaustion or heat stroke, the situation can escalate quickly. Stay hydrated, keep your AC maintained, and use a daily check-in app like ImAlive.

Is it safe to swim alone?

No. Drowning can happen in seconds and is often silent. Always swim with a buddy. If you must swim alone, tell someone your plans and set a timed check-in with ImAlive so you will be missed if something goes wrong.

How do I keep my home safe while traveling in summer?

Use light timers, hold your mail, lock all windows and doors, and arm any security system. Share your itinerary with a trusted contact and set up daily check-ins through ImAlive.

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