Hospital Discharge Checklist — Living Alone

Going home from the hospital when you live alone requires extra planning. Complete these 18 items for a safe recovery.

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CriticalImportantNice to Have

Before Leaving Hospital

Understand all discharge instructions (ask questions if unclear)Critical
Get all prescriptions filled before leaving (or arrange delivery)Critical
Confirm follow-up appointments are scheduledCritical
Arrange safe transportation homeCritical
Inform your emergency contact that you are being dischargedCritical

First 24 Hours

Stock the fridge with easy-to-prepare mealsImportant
Set up a recovery station (water, meds, phone, remote, charger)Important
Take all medications as scheduledCritical
Set up daily check-in with someone (ImAlive app or phone call)Critical

First Week

Rest and avoid overexertionCritical
Monitor for warning signs listed in discharge instructionsCritical
Arrange help for tasks you cannot do (cleaning, groceries, laundry)Important
Attend all follow-up appointmentsCritical

Ongoing Recovery

Continue daily check-ins with your contact personCritical
Gradually increase activity as instructed by your doctorImportant
Keep a recovery journal (symptoms, questions for doctor)Nice to Have

Emergency Plan

Have a clear plan for who to call if symptoms worsenCritical
Keep hospital and doctor numbers by your phoneCritical

Frequently Asked Questions

What is the biggest risk after hospital discharge when living alone?

Falls, medication errors, and not recognizing warning signs that require medical attention. Having a daily check-in system ensures someone will notice if something goes wrong.

How long should I have someone check on me after discharge?

At minimum, have daily check-ins for the first two weeks. For major surgeries, continue for 4-6 weeks. The ImAlive app makes this easy and automatic.

What if I cannot prepare meals after surgery?

Options include meal delivery services, asking friends/family to prepare freezer meals in advance, grocery delivery apps, and community meal programs. Plan this before your hospital stay if possible.

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