International Travel Safety Checklist

Traveling internationally — especially alone — requires extra preparation. Complete these 18 items before you leave the country.

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Documents

Verify passport is valid for at least 6 months beyond your return dateCritical
Research and obtain any required visas or travel authorizationsCritical
Make photocopies of passport, visa, and ID — store separately from originalsCritical
Register with your country's embassy in the destination countryImportant

Health

Research required and recommended vaccinations for your destinationCritical
Pack a travel health kit: prescriptions, over-the-counter meds, first aid basicsCritical
Get travel health insurance that covers medical evacuationCritical
Research local emergency numbers at your destination (they are not always 911)Important

Communication

Set up an international phone plan or purchase a local SIM cardCritical
Download offline maps for your destinationImportant
Share your full itinerary with a trusted contact at homeCritical
Set up daily ImAlive check-ins for the entire trip durationCritical

Safety Plan

Research common scams and safety risks at your destinationImportant
Identify safe neighborhoods and areas to avoid at your destinationImportant
Set up travel alerts with your bank and credit card companiesCritical

Packing

Carry a money belt or hidden pouch for passport and cashImportant
Pack a portable door lock or door wedge for hotel room securityImportant
Bring a universal power adapter and portable battery bankImportant

Frequently Asked Questions

What is the single most important thing for international travel safety?

Making sure someone at home knows your itinerary and expects to hear from you daily. Set up ImAlive check-ins so your contacts are automatically alerted if you go silent — especially important in countries where communication may be unreliable.

Do I really need travel health insurance?

Yes, absolutely. A medical emergency abroad without insurance can cost tens of thousands of dollars. Medical evacuation alone can exceed $100,000. Get a policy that covers medical evacuation and emergency treatment.

How do I stay connected while traveling internationally?

Set up an international phone plan or buy a local SIM card on arrival. Download offline maps before you go. And set up daily ImAlive check-ins so someone always knows you are okay.

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