Winter Safety Checklist — Living Alone

Winter is especially dangerous for people living alone. Complete these 18 items before the cold sets in.

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CriticalImportantNice to Have

Home Preparation

Insulate exposed pipes to prevent freezingCritical
Clean gutters and downspouts before first freezeImportant
Seal drafts around windows and doorsImportant

Heating Safety

Have heating system inspected and servicedCritical
Test carbon monoxide detector near heating equipmentCritical
Keep space heaters at least 3 feet from flammable materialsCritical
Never use oven or stovetop to heat your homeCritical

Personal Safety

Stock salt or sand for icy walkwaysCritical
Have warm, non-slip boots readyImportant
Keep warm blankets accessible in case of heating failureCritical
Arrange for someone to check on you during major stormsCritical

Emergency Supplies

Stock non-perishable food for at least 5 daysCritical
Store extra water (1 gallon per day for 5 days)Important
Flashlights and batteries readyImportant
Portable battery bank charged for phoneCritical

Health

Stock up on prescription medications before winter stormsCritical
Get flu shot and COVID booster before winter seasonImportant
Monitor weather forecasts and plan activities accordinglyImportant

Frequently Asked Questions

What is the most dangerous winter risk for people living alone?

Falls on ice and heating-related emergencies (carbon monoxide, house fires from space heaters). If you fall or have a heating emergency with no one around, it could be hours before anyone notices. A daily check-in system like ImAlive is critical.

How do I prepare for a winter power outage?

See our Power Outage Preparedness Checklist for a complete guide. In addition, have extra blankets, a non-electric heat source, and a charged battery bank for your phone.

Should I stock up on more food in winter?

Yes. Winter storms can make roads impassable for days. Stock at least 5 days of non-perishable food, and keep a 7-day supply of medications on hand.

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