Daily Check-in App for Domestic Violence Survivors

Rebuilding your life after leaving takes courage. A silent daily check-in means someone is always watching out for you.

Download Free See How It Works

Free forever • No credit card • iOS & Android

I'm Alive app showing the I'm Okay check-in button

The Problem

Sound familiar? You're not alone.

Living alone after leaving an abusive situation brings new safety fears

Worry about being found or followed after relocating

Support networks may be thin after isolation during the abusive relationship

How I'm Alive Solves This

A simple solution that actually works.

Discreet app with no identifying branding that could raise questions

No location tracking—your whereabouts stay completely private

Silent safety net alerts a trusted person if you can't check in

How It Works

Three simple steps.

Set Your Time

Choose when to check in each day

Tap I'm Okay

One tap confirms you're safe

Auto-Alert

Miss a check-in? Contact is notified

Features

One-Tap Check-In

Large, easy button - done in seconds

Customizable Schedule

Set your perfect check-in time

Smart Alerts

Escalating notifications if you miss

Check-In Notes

Add context like 'Going hiking today'

History Tracking

See all your past check-ins

Free to Start

Core safety features always free

Frequently Asked Questions

Can my abuser find me through this app?

No. We collect no location data, no GPS coordinates, nothing about where you are. Only your email and check-in times are stored. Your safety is paramount.

Can I set a shelter worker or counselor as my contact?

Yes. Your emergency contact can be anyone you trust—a counselor, shelter worker, friend, family member, or advocate.

What if I need to change my emergency contact quickly?

You can change your contact anytime in settings. It takes just a few taps and is effective immediately.

Is there any way this app could be used to monitor me?

No. Only you can check in. Your contact only receives alerts when you miss a check-in. There is no way to use this app to track, monitor, or surveil someone.