Daily Check-in App for Domestic Violence Survivors
Rebuilding your life after leaving takes courage. A silent daily check-in means someone is always watching out for you.
Free forever • No credit card • iOS & Android
The Problem
Sound familiar? You're not alone.
Living alone after leaving an abusive situation brings new safety fears
Worry about being found or followed after relocating
Support networks may be thin after isolation during the abusive relationship
Traditional safety apps with GPS tracking are dangerous if an abuser gains access to the phone
How I'm Alive Solves This
A simple solution that actually works.
Discreet app with no identifying branding that could raise questions
No location tracking—your whereabouts stay completely private
Silent safety net alerts a trusted person if you can't check in (Protect Me)
Quick contact change means you can update your trusted person instantly as your support network evolves
How It Works
Three simple steps.
Set Your Time
Choose when to check in each day
Tap I'm Okay
One tap confirms you're safe
Auto-Alert
Miss a check-in? Contact is notified
Features
One-Tap Check-In
Large, easy button - done in seconds
Customizable Schedule
Set your perfect check-in time
Smart Alerts (Protect Me)
Escalating notifications to your contacts if you miss a check-in
Check-In Notes
Add context like 'Going hiking today'
History Tracking
See all your past check-ins
Free to Start
Daily self check-in and reminders are always free; add Protect Me for contact alerting
Frequently Asked Questions
Can my abuser find me through this app?
No. We collect no location data, no GPS coordinates, nothing about where you are. Only your email and check-in times are stored. Your safety is paramount.
Can I set a shelter worker or counselor as my contact?
Yes. Your emergency contact can be anyone you trust—a counselor, shelter worker, friend, family member, or advocate.
What if I need to change my emergency contact quickly?
You can change your contact anytime in settings. It takes just a few taps and is effective immediately.
Is there any way this app could be used to monitor me?
No. Only you can check in. On Protect Me, your contact only receives alerts when you miss a check-in. There is no way to use this app to track, monitor, or surveil someone.
If someone looks at my phone, will they know what this app is for?
The app is called I'm Alive and presents as a general wellness check-in tool. It does not reveal who your emergency contact is or any details about your situation. If discretion is critical, you can place it in a folder with other apps on your phone.
Can an abuser use this app to find or monitor me?
No. The app collects no location data, no GPS coordinates, and nothing about where you are; only you can perform your own check-in, and your contact is notified solely when you miss one. There is no way for anyone to use it to see your whereabouts, read messages, or track your movements. If discretion is a concern, the app presents as a general wellness tool and reveals nothing about your situation or who your contact is.
What if I need to change my safe contact quickly?
You can change your emergency contact at any time in settings, and it takes effect immediately. This matters when you are rebuilding a support network and the person you trust most may change, or when you relocate. You might choose an advocate, a counselor, a shelter worker, or a trusted friend rather than family. Keeping your contact current ensures the person alerted is always someone who can safely and quickly respond on your behalf.
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Download I'm Alive today and give yourself and your loved ones peace of mind. It's completely free.
Free forever • No credit card required • iOS & Android